Currently I am training for the Ukrop's Monument Avenue 10k. Unfortunately, I am NOT in good shape. To remedy this problem, I am training for the 10k. Though I am not as faithful as I should be about training, I am certainly improving - and the ache in my legs and thighs prove it! :)
So, today I am thankful for good pain as it is a reminder of fitness and the ability I have to exercise.
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